Your self care journey at Kaarta Studio begins the harmonious contrast of infrared sauna and ice plunge. Our exclusive services focus solely on these two timeless practices, ensuring you embark on a journey of detoxification, relaxation, wellness, and vitality like no other. Explore the yin and yang of heat and cold, and walk away feeling recharged and refreshed. Our large Clearlight infrared sauna allows room for you to do stretches in deep heat, or even practice hot yoga. Our smaller infrared sauna is perfect for one person, and has the option to include Red light therapy while you sauna. Our Odin ice bath has room for two, and is kept at a temperature of approximately 6ºC but can go as low as 0ºC.
October, 2024
Tuesday
August 26,2019
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