Clear Mind Studio. An urban retreat for the mind. Hot and cold remedies & therapeutic practices scientifically proven to transform your mind. We work with your body’s natural resilience to ward off stress and optimise your wellbeing. The way we do this is through our suite of services that incorporate the healing power of earth’s elements; cold therapy of ice baths, heat therapy through our Finnish saunas, water therapy of floatation tanks and the healing touch of massage therapy.
A remedial massage is a spot focussed massage on an area of pain, issue, discomfort or injury. The therapist may decide to use other techniques alongside massage, such as cupping, dry needling, euro stimulation and taping. Please note, Remedial massage is NOT a full body massage. If you’d like a full body massage please book in for a relaxation massage.
A relaxation massage is a full body (60min +) or back, neck and shoulders (30mins) of blissful strokes at a pressure you decide. Often the therapist would use hot towels on your hands and feet to calm your nervous system. Luxury oils and aromatherapy essential oils may be used. The room is darkened and atmospheric candles are lit to help you on your journey to a calm mind, better sleep and relaxed muscles.
Our remedial therapists are qualified in a wide range of techniques and will use the required modality to reach your treatment goal. Please see remedial massage for a detailed list. We also offer full body relaxation massage.
October, 2024
Monday
5:00 pm - 6:00 pm
6:00 pm - 7:00 pm
7:00 pm - 8:00 pm
8:00 pm - 9:00 pm
August 26,2019
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