At In Kilter Fitness, our focus is a holistic personal training approach that aims on guiding individuals towards living a balanced and harmonious life by synchronizing the mind, body, and spirit. To be “in kilter” is to be in order/harmony. InKilter offers exercise guidance and personal training in various exercise disciplines, dietary guidance for optimal health, and support for fat loss and muscle gain goals. In addition, In Kilter Fitness also offers meditation and breath work guidance as well as yoga guidance for beginners. With a focus on all-round fitness, to help individuals achieve optimal health and wellness by taking a comprehensive and integrative approach to fitness and well-being.☯️
October, 2024
Monday
7:00 pm - 8:00 pm
8:00 pm - 9:00 pm
August 26,2019
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