Two locations: Narrabundah and Queanbeyan. Strengthen your core, improve your flexibility and develop a well-toned body, that is lean, mobile and balanced. Welcome to Rfmr Pilates.What is the Rfmr Philosophy? In 50 minutes, you will experience a unique workout completed on a Pilates Reformer. Our reformer pilates classes cover all bases by ensuring our sessions incorporate strength training, endurance, cardio fitness and stretching.
October, 2024
Monday
August 26,2019
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