At Vitalyoga I help busy people stay strong and mobile and in touch with inner peace. There are group classes, and private sessions available, currently all online. I especially welcome the chance to help those recovering from serious illness or cancer treatment, or living with persistent pain. A private session may be your choice, and together we’ll design a home practice suited to your unique needs. I’m a great believer in the value and power of breath control, one of the traditional practices of yoga that suits everyone. If you can breathe, you can do yoga.
October, 2024
Monday
August 26,2019
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