At the Canberra Yoga Centre we teach and practise Dru yoga which is a style of yoga that leads us to stillness through movement, while at the same time calming the mind and body. Dru yoga is a graceful and potent form of yoga, using soft flowing movements, directed breathing and visualisation. Dru yoga is designed to be practised by people of all ages, fitness levels and flexibility. Evening, daytime and weekend classes are available.
October, 2024
Monday
August 26,2019
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