FITREP
Personal trainer in Bonner, Australia
Located in: Woolworths Bonner
Address: 4/61 Mabo Blvd, Bonner ACT 2914, Australia
Phone: +61 423 452 223
Service | Price |
---|---|
Base Camp | $69 p/w |
1 x SPT session per week | |
Ascension | $119 p/w |
2 x SPT sessions per week | |
The Peak | $159 p/w |
3 x SPT sessions per week | |
Personal Training | $189 p/h |
1 on 1 personal training (bookings essential) | |
Customised Training Plan | $499 |
4 weeks of customised training programs | |
Pre-Designed Nutrition Plan | $149 |
1 week of nutrition plans at 1600, 2000, or 2500 Kcal | |
Custom Nutrition Plan | $349 |
1 week of customised nutrition set at a specific Kcal | |
Body Fat Assessment (15-20 mins) | $39 |
Includes body composition measurement | |
Strength Assessment (60-75 mins) | $175 |
1RM strength level assessment | |
Fitness Assessment (60 mins) | $149 |
Cardiovascular fitness and muscular endurance testing | |
Mobility Assessment (30-45 mins) | $79 |
Functional movement screening | |
Full Assessment (2 x 1 hour sessions) | $299 |
Includes Body Fat, Strength, Fitness, and Mobility |
Note: Prices are for reference only. Please confirm the latest services and prices with the business owner when booking your appointment.
Update by user 2024-09-28