Fast, efficient and deeply effective, SpeedFit turns everything you know about gym workouts on its head. Based on EMS training (electronic muscle stimulation) SpeedFit is a scientifically proven method used for decades in Europe for rehabilitation and sports medicine. It’s incredibly time efficient: in just 20 minutes, and EMS machine will give you the same results as several hours spent sweating in the gym. SpeedFit studios are no ordinary gyms. Expect small, private spaces, pristinely clean – with only a few people present at any one time. Your instructor will give you your own machine and guide you through a personally tailored workout just right for your body – and your health and fitness needs.
October, 2024
Monday
August 26,2019
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