Our life’s work is physical training. It is our belief that everyone has the right to train in a happy & safe environment. We use a simple & effective training & nutrition program that is scientifically proven to guarantee results. In 2016, it all began here. The serious, no-nonsense workout. The commitment to always remain a true elite establishment for health nutrition & fitness. A place where great shape is an authentic passion, where you belong among friends & become family, where everyone’s goals are achieved our priority, you have the power to lift yourself to greatness. The Lift Lab has evolved into a well established & recognised team of trainers that combined the passion & love for the fitness industry & revolutionise training.
October, 2024
Monday
6:00 pm - 7:00 pm
7:00 pm - 8:00 pm
August 26,2019
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